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Before you jump to Kerala fish curry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.
Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, primarily by making your kitchen area more green.
A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to operate as often.
The kitchen alone offers you many small means by which energy and money can be saved. It is pretty uncomplicated to live green, after all. It's about being practical, more often than not.
We hope you got insight from reading it, now let's go back to kerala fish curry recipe. You can have kerala fish curry using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Kerala fish curry:
- Take 2 of large white fish fillets (I used whiting you can also use cod, seabass or bream).
- Provide 6 of shallots.
- Get 2 of long red peppers.
- Get 1 of thumb size ginger piece.
- Provide 2 cloves of garlic.
- Take 1 of red chilli.
- You need 1 tsp of nigella seeds.
- Get 1/2 tsp of cumin seeds.
- Take 1 tbsp of chilli powder.
- You need 1 tsp of turmeric.
- You need 1 tsp of ground nut or sesame oil.
- Prepare 200 ml of coconut milk.
- Use 1 can of chopped tin tomatoes.
Steps to make Kerala fish curry:
- Finely chop the the shallots, peppers, chilli, garlic and ginger.
- In a hot pan toast the nigella and cumin seeds in the hot oil until they start to pop.
- Turn the heat down to medium and add the chopped vegetables. Sauté for 5mins.
- Make a paste by mixing the chilli powder and turmeric with a dash of water.
- Stir in the paste.
- Now stir in fish (cut in chunks). Mix in the tomatoes and coconut milk and simmer for 20mins to reduce..
- Serve with a chapatti, saag paneer and some chutney 😋.
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