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Before you jump to Vegetable fried rice with teriyaki chicken recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active involvement. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as efficiently as they should. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, because the motor won't have to run as often.
From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is actually something we can all do, without difficulty. It's related to being practical, more often than not.
We hope you got insight from reading it, now let's go back to vegetable fried rice with teriyaki chicken recipe. You can have vegetable fried rice with teriyaki chicken using 22 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Vegetable fried rice with teriyaki chicken:
- Take of For the marinade.
- Get 1 of whole chicken, de-skinned and cut into small sizes.
- Provide 1 table spoon of ginger and garlic minced.
- Use 3 table spoon of brown sugar.
- Use 2 table spoon of black pepper.
- Provide 3 table spoon of sesame oil.
- Take 1/2 cup of soy sauce (low sodium).
- Use 1/4 cup of apple cider vinegar.
- Use of For the rice.
- Prepare 5 of cups, extra long grain rice.
- You need 1 of whole onion diced.
- Use 3 table spoon of spring onion.
- Take 100 kg of cooking butter.
- Provide 2 table spoon of olive oil.
- Use 1 tea spoon of finely grated ginger and garlic.
- Get 1 cup of carrots, finely diced.
- Get 1/2 cups of spring onions finely chopped.
- Take 1 table spoon of salt.
- You need 2 table spoon of black pepper.
- Take of For Garnishing.
- Get 1/4 cup of spring onion finely chopped.
- Get 1 table spoon of Semi roasted sesame seeds.
Steps to make Vegetable fried rice with teriyaki chicken:
- To create the teriyaki sauce, you mix the soy sauce, apple cider vinegar, brown sugar, sesame oil, ginger- garlic paste, and black pepper powder together, whisk it thoroughly.
- Divide the marinade into two portions, and keep half in a refrigerator.
- Place the chicken pieces in a bowl, pour the the first portion of the sauce over and cover with a plastic wrap. Marinate it in the refrigerator for four hours or over night..
- Soak the rice for 1 hour, then wash and per boil to 80% done.
- Place your cooking butter on a non stick pan, add olive oil to help it dissolve.
- Add the spring onions, ginger -garlic, carrots and fry for 2 minutes.
- Add the pre cooked rice, black pepper and salt.
- Mix thoroughly and stir fry until its done.
- Place a non stick pan on heat, add 3 spoons of olive oil.
- Add the chicken and fry until it’s fully cooked and entirely browned up.
- Once it’s entirety browned, pour in the remaining sauce over and cook for 3 minutes on a high flame.
- Mix the corn starch with water, and pour into the chicken as you stir thoroughly.
- Allow the corn starch mix to cook in, for about two minutes till it thickens to your taste.
- Turn off the heat and garnish with spring onions and sesame seeds.
- Note: you can also get your teriyaki sauce at the super market, without having made one from scratch. The only difference is making one yourself allows you to have control over the sweet and salty proportion of the sauce to your taste.
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