Recipe: Perfect Pacific Cod Meunière

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Pacific Cod Meunière

Before you jump to Pacific Cod Meunière recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living more eco-friendly we won't be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

A lot of electricity is consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, because the motor won't have to operate as often.

The kitchen alone provides you with many small ways by which energy and money can be saved. It is reasonably straightforward to live green, after all. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to pacific cod meunière recipe. To make pacific cod meunière you only need 9 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Pacific Cod Meunière:

  1. You need 2 of cuts of Pacific cod fillet.
  2. Take 1 of Salt and pepper.
  3. Use 1 of Plain flour (enough to lightly coat the fish fillets).
  4. Use 1 tbsp of Vegetable oil.
  5. Use 1/2 tbsp of Olive oil.
  6. You need 1 dash of less than a tablespoon White wine.
  7. Prepare 10 grams of Butter.
  8. Get 1/6 slice of Lemon.
  9. Use 1 dash of Salt.

Steps to make Pacific Cod Meunière:

  1. Prepare the ingredients. Cut the pacific cod slices in half..
  2. Lightly sprinkle both sides with salt and pepper right before sautéing..
  3. Lightly coat both sides in flour..
  4. Add vegetable oil and olive oil to a frying pan and warm up over a medium heat..
  5. Line up the pacific cod....
  6. Cover with a lid, and cook for about 2 minutes..
  7. Flip it over once it has browned (like shown in the photo) and cook for about 30 more seconds..
  8. Add in white wine, butter, and squeezed lemon. Shake the frying pan while the alcohol boils off, to coat the pacific cod in the lemon-butter sauce....
  9. Lightly season with salt, and it is done once it looks like as shown in the photo!.
  10. This photo shows the fish served with a mixed baby leaf green salad dressed in olive oil/salt-n-pepper topped with ham and sliced onion, and leftover ratatouille..
  11. I served it with cubed cheese and steamed broccoli in a garlic sauce, and tonight I enjoyed these dishes with some beer and white wine..

If you find this Pacific Cod Meunière recipe valuable please share it to your friends or family, thank you and good luck.

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