Recipe: Delish Cod à la Meunière with Mustard Sauce

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Cod à la Meunière with Mustard Sauce

Before you jump to Cod à la Meunière with Mustard Sauce recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some improvements. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

Perhaps the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. Maybe the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, however that is certainly not true. You get the highest energy savings by fully loading the dishwasher ahead of commencing a wash cycle. Conserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn't that hard. It's related to being functional, usually.

We hope you got benefit from reading it, now let's go back to cod à la meunière with mustard sauce recipe. You can have cod à la meunière with mustard sauce using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Cod à la Meunière with Mustard Sauce:

  1. Get 2 fillets of Cod (or white fish).
  2. Prepare 1 dash of Salt.
  3. Use 1 dash of Plain flour.
  4. Prepare 1 dash of Olive oil (for stir-frying).
  5. Provide 1 dash of Sake.
  6. Take of For the sauce:.
  7. Prepare 1 of heaping tablespoon Grainy mustard.
  8. You need 1 tbsp of Soy sauce.
  9. Prepare 1 tsp of Mayonnaise.
  10. Get 5 grams of Butter.
  11. Provide 1/2 tsp of Honey.
  12. Take 1 tsp of Sake.
  13. Get 40 ml of Water.

Steps to make Cod à la Meunière with Mustard Sauce:

  1. Wipe off the excess water from the cod, sprinkle with salt, and coat with the flour..
  2. Heat olive oil in a frying pan, and sauté the cod. Flip, sprinkle with sake, and cover with a lid to steam-fry..
  3. Serve the cod on a plate. Add all the sauce ingredients into the pan and stir. Turn on the heat, let the liquid evaporate, then the sauce is ready..
  4. Pour the sauce over the cod, serve with vegetables and you're all done..

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