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Before you jump to Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.
Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone's active contribution. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. Continue reading for some methods to go green and save energy, mainly in the kitchen.
Begin with exchanging the bulbs. Obviously you shouldn't confine this to only the kitchen area. You need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use much less electricity. Utilizing these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off whenever they are not needed. The family spends considerable time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. Of course this also happens in other rooms, not merely the kitchen. Try keeping the lights off until you absolutely need them, and see exactly how much electricity you can save.
The kitchen alone offers you many small methods by which energy and money can be saved. Natural living is something we can all do, without difficulty. Mostly, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let's go back to turkey meatballs w/ brown rice & peas over a bed of mixed greens recipe. To cook turkey meatballs w/ brown rice & peas over a bed of mixed greens you need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Provide 1 of large egg.
- You need 6 of crackers or 3 light drops of oatmeal, for hold.
- Use of seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper.
- You need 1 packages (20 oz) of ground turkey.
- Prepare 5 tbsp of butter or margarine.
- Get 1/2 of onion, chopped.
- You need 1/2 of bell pepper, chopped.
- You need 1 cup of frozen peas.
- Provide 1 cup of Minute brown rice.
- Prepare 1 packages of mixed greens or lettuce.
Instructions to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Heat oven to 350°.
- Chop half of an onion and half of a bell pepper... for those halves you'll placed one-half aside for meat & the other half for the pan... or you can use a whole onion & whole bell pepper & chop in halves - one section for meat & the other section placed aside.
- Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper... mix ingredients & then add more seasonings if preferred.
- Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter.
- Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end... do not need a whole lot of peas just a little; place pan back in oven.
- On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use.
- One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven.
- Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)... bon apetite.
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