How to Cook Perfect Fat-free Buttermilk Corn Bread

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Fat-free Buttermilk Corn Bread

Before you jump to Fat-free Buttermilk Corn Bread recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone's active involvement. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, generally in the kitchen.

Let us begin with something not that hard, changing the light bulbs. Obviously you shouldn't confine this to merely the kitchen. You should upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. Along with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you'll usually come across members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in different rooms, not merely the kitchen. Make a habit of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Natural living is definitely something we can all accomplish, without difficulty. Typically, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to fat-free buttermilk corn bread recipe. To make fat-free buttermilk corn bread you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Fat-free Buttermilk Corn Bread:

  1. Use 80 grams of cake flour.
  2. Provide 80 grams of corn meal.
  3. Prepare 1 1/2 tsp of aluminium-free baking powder.
  4. You need 2 of eggs.
  5. Take 120 grams of sweet potatoes, steamed and mashed.
  6. Take 1 pinch of salt.
  7. Prepare 40-60 grams of or so sugar or artificial sweeteners.
  8. Provide 160 grams of total soy milk "buttermilk": 145 g sweetened soy milk + 10 g vinegar (apple vinegar recommended or lemon juice).
  9. Use 160 grams of total or regular milk "buttermilk" - 155g milk + 5 g vinegar (apple recommended) or lemon juice.
  10. Provide of Alternatively, Use "buttermilk" Made with Yogurt. This Makes Very Light Cornbread and Is Recommended..
  11. Take 160 grams of total mix 1 part plain yogurt or soy milk yogurtwith 5 parts milk.

Instructions to make Fat-free Buttermilk Corn Bread:

  1. Mix 145 g of sweetened soy milk with 1 tablespoon (15 g) of vinegar, apple vinegar or lemon juice until thickened..
  2. (If you're using milk, mix 155 g of milk with 1 teaspoon (5g) of rice or apple vinegar or lemon juice.).
  3. Mash up the steamed sweet potatoes well. Combine with the egg, prepared "buttermilk," sugar and salt, and mix until smooth..
  4. Sift the floury ingredients. Cut it into the Step 3 mixture to combine. Don't overmix..
  5. Line a 18 cm square pan with parchment paper, and pour in the batter..
  6. Bake in a 170 °C oven for 40 to 45 minutes. Adjust the time depending on your oven..
  7. If you add 40 g of sugar or sweetner the cornbread will be just slightly sweet. If you add 70 g it will be quite sweet. Adjust the amount to your liking..
  8. If you include some condensed milk in the liquid mixture, the cornbread will have a crispy finish..

If you find this Fat-free Buttermilk Corn Bread recipe valuable please share it to your good friends or family, thank you and good luck.

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