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Before you jump to Panko & Coconut Crusted Salmon Fillet recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.
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As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not really that tough. A lot of it really is simply utilizing common sense.
We hope you got benefit from reading it, now let's go back to panko & coconut crusted salmon fillet recipe. To make panko & coconut crusted salmon fillet you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Panko & Coconut Crusted Salmon Fillet:
- You need 2 of salmon fillets, skin on (optional),.
- Take 20 g of panko breadcrumbs,.
- You need 10 g of golden breadcrumbs,.
- Take 6 g of dessicated coconut,.
- Get 1 pinch of sea salt,.
- Get of Spray cooking oil in a neutral flavour.
Instructions to make Panko & Coconut Crusted Salmon Fillet:
- In a small bowl add the golden breadcrumbs, panko breadcrumbs, dessicated coconut and pinch of salt to season. Combine together..
- Heat up a frying pan over a medium high heat. Spray in some oil and fry the salmon fillets skin side down until crispy. Remove from the pan. Turn the heat down lower..
- Spray the salmon with some oil and pat the breadcrumbs all over the fillets so it sticks..
- Return the fillets to the pan skin side up, and gently fry on a low heat for a few minutes until all sides are golden and the fish is cooked through, (you'll need to turn them over onto each side carefully, discarding any fallen breadcrumbs so they don't catch and burn). Remove from the pan and serve up. :).
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