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Before you jump to Chinese fried rice with Russian salad and grilled chicken recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, because the motor won't have to run as often.
From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not really that hard. It's related to being practical, most of the time.
We hope you got benefit from reading it, now let's go back to chinese fried rice with russian salad and grilled chicken recipe. To cook chinese fried rice with russian salad and grilled chicken you need 26 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chinese fried rice with Russian salad and grilled chicken:
- Get of Rice.
- Use of Egg.
- Provide of Scotch bonnets.
- Use of Onion rings.
- Prepare of Butter.
- Provide of Egg.
- Prepare of Dark Soy sauce.
- Take of Garlic.
- Use cubes of Seasonings.
- Take of Spices.
- Get of Mix seasoning.
- Use of Paprika.
- Provide of Black pepper.
- Prepare of Green beans,peas,carrots, red kidney beans,sweet corn,green bell pepper.
- Provide of Salad.
- Use of Lettuce.
- You need cubes of Potatoes cooked and.
- Get of Pine apple.
- You need 1 of tbspoon suagar.
- Provide 1/2 of Mayonnaise.
- Provide 2 of tblspoon milk powder.
- Get Pinch of salt.
- Prepare of Carrot cooked.
- Provide of Peas cooked.
- Get of Sweet corn.
- Use of Black pepper.
Instructions to make Chinese fried rice with Russian salad and grilled chicken:
- Dice all your veggies and set aside crack egg and add one cube seasoning add 1 teaspoon oil to a pan and pour the egg scramble the egg then set aside..
- Per boil the rice,Per boil the peas and green bean as well as the carrot then seta aside..
- Set a pan on heat and add some butter and allow to melt then add in the chopped and cooked veggies stir fry for 2 mns add in grated scotch bonnets and onion keep stirring add in seasoning spices garlic and stir everything together and allow to cook for 2-3mns..
- After that add in soy source, add in your per boiled rice and stir well add in spring onions and add in sweet corn, red kidney beans and the green pepper..
- Add in the scrabbled egg and stir everything together cover the pan and leave it on a very low heat to steam for 5 mns..
- For the salad. Add mayonnaise to a bowl together with sugar, salt, black pepper,and milk mix well and add the chopped cooked potatoes and the cooked carrots add in the sweet corn the chopped pineapple lettuce (sliced) and the peas (I used can peas) mix well.
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