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Before you jump to Cheesy Sweet Potato Fisherman's Pie recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.
Start with exchanging the light bulbs. This will certainly go beyond the kitchen, nevertheless that is okay. You really need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, which is good. It goes further than merely swapping the lights, though; turning off lights that aren't needed is definitely another good thing to do. In the kitchen is where you'll regularly find members of a family, and often the lights may not be turned off until the last person goes to bed. This also occurs in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off if you don't absolutely need them, and see just how much electricity you can save.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. It's related to being sensible, most of the time.
We hope you got benefit from reading it, now let's go back to cheesy sweet potato fisherman's pie recipe. To cook cheesy sweet potato fisherman's pie you need 12 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Cheesy Sweet Potato Fisherman's Pie:
- You need 1 kg of Sweet Potatoes.
- Use 1 kg of White Fish (Cod, Hake, Whiting etc.).
- Provide 1 of Large Onion.
- Prepare 4 of Eggs.
- You need 2 of Cloves.
- Get 1/2 Cup of Dried Parsley.
- Provide 900 ml of Milk.
- You need 50 g of Plain Flour.
- Use 100 g of Cheddar Cheese.
- You need Pinch of Nutmeg.
- You need 2 of Bay Leaves.
- Use of Black Pepper.
Instructions to make Cheesy Sweet Potato Fisherman's Pie:
- Peel, chop, boil & mash the sweet potatoes..
- Put the fish in a deep pan, cover with bay leaves, onion, cloves & milk. Bring to the boil & simmer for 10 minutes..
- Drain fish & onions in a sieve keeping the milk for the sauce. Place them in a baking dish and lightly break apart the fish with a fork..
- Hard boil & slice the eggs & cover the fish..
- Melt the butter in a pan..
- Add flour and stir in to make a paste..
- Slowly add the milk which you used to poach the fish, stirring to a paste before adding more..
- Add 80g cheese & stir in..
- Add parsley, nutmeg & pepper & cook for 4 minutes & pour over the egg covered fish..
- Spread the sweet potato mash over the sauce & sprinkle with cheese..
- Cook at 200°C for 20 minutes..
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