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Before you jump to Seven Ingredients Fresh Green Vegetables Smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active contribution. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.
You may prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is actually greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or even steam vegetables faster than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, nonetheless that is not true. A dishwasher is especially efficient when it's full before a cycle is going. By cool drying or perhaps air drying the dishes instead of heat drying them, you can increase the amount of money you save.
From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is actually something we can all do, without difficulty. Typically, all it requires is a bit of common sense.
We hope you got insight from reading it, now let's go back to seven ingredients fresh green vegetables smoothie recipe. To cook seven ingredients fresh green vegetables smoothie you need 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Seven Ingredients Fresh Green Vegetables Smoothie:
- Prepare 1 handful of Spinach (I used Baby Spinach).
- Prepare 2 of Large leaves Kale.
- Get 2-3 of Broccoli florets.
- You need 1/2 of English Cucumber (Unpeeled).
- Prepare 2 Stalks of Celery (Dressed).
- Prepare 1 Handful of Cilantro.
- Take 1 of Lime.
- Use 1 Cup of Cold water.
- Provide 6 of Ice cubes.
- You need of As per taste Black Pepper Powder.
- You need of As per taste Salt.
- You need 1 Dash of Tabasco Sauce (Optional).
- You need 1 Dash of Worcestershire Sauce (Optional).
Steps to make Seven Ingredients Fresh Green Vegetables Smoothie:
- Wash all the above ingredients thoroughly under running water in a large colander. Shake off the water..
- Cut off & discard the hard stems of the Kale..
- Cut all the ingredients except the Lime into 1 inch pieces..
- Pour the Water in a large/tall Blender Jar. Add the ice cubes followed by the Broccoli, Celery, Cucumber, Kale, Spinach, Cilantro - please follow this sequence to keep the blades running smoothly..
- Please do not make your machine work hard by packing too tightly. Do in 2-3 batches if your Blender Jar isn’t large enough. You might have to push the veggies down a couple of times..
- Blend for 2-3 minutes to get the perfect consistency. *If you have a Vitamix Blender, 30 seconds are enough. Squeeze the Lime into the Smoothie..
- Pour in glasses..
- Enjoy chilled with salt, a hint of Pepper & a dash of Tabasco & Worcestershire Sauce..
- Refrigerate if there’s any leftover. Finish it within 24 hours..
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