Recipe: Tasty Healthy Wrap

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Healthy Wrap

Before you jump to Healthy Wrap recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going a lot more green.

Start out with changing the bulbs. This will probably go beyond the kitchen, but that is okay. Compact fluorescent lightbulbs are energy-savers, and you will need to use them in place of incandescent lights. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Using these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to get the practice of turning off the lights when there is nobody in a place. The family spends a lot of time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. And it's not confined to the kitchen, it happens in other parts of the house as well. Make a routine of having the lights on only when they are necessary, and you'll be amazed at the amount of electricity you save.

The kitchen alone gives you many small ways by which energy and money can be saved. Natural living is definitely something we can all perform, without difficulty. A lot of it really is basically using common sense.

We hope you got insight from reading it, now let's go back to healthy wrap recipe. To make healthy wrap you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Wrap:

  1. Provide 1 of sharwama warp.
  2. Prepare 1/4 cup of shredded cabbage.
  3. Get 2 tbs of shredded carrot.
  4. Provide 2 tbs of shredded lettuce.
  5. Provide 1 tbs of salad cream.
  6. Use 1/4 cup of shredded grilled chicken.
  7. Prepare 1 dash of dry Cameroon pepper.

Instructions to make Healthy Wrap:

  1. Heat wrap in a hot fry pan for a min on both side.
  2. In a small cup mix salad cream and pepper together and set aside.
  3. In a bowl add cabbage, carrot, lettuce and grilled chicken, then add the mixed salad cream into the vegetable bowl and toss together and set aside.
  4. Place wrap in a plate and toss in the mixed vegetable and wrap, if you have a grill or toaster you can heat it up and place wrap in to grill for about 2 mins.
  5. Enjoy wrap with a glass of pineapple juice..

If you find this Healthy Wrap recipe helpful please share it to your good friends or family, thank you and good luck.

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