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Before you jump to Green Juice Berry Smoothie recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.
Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going more green.
A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can certainly save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to work less frequently, will also save electricity.
From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not that hard. It's related to being practical, usually.
We hope you got insight from reading it, now let's go back to green juice berry smoothie recipe. You can have green juice berry smoothie using 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Green Juice Berry Smoothie:
- You need Handful of Bok Choy.
- Use Handful of Swiss Chard.
- Provide Handful of Kale.
- Provide Handful of Spinach.
- Use Handful of Raspberries.
- Get Handful of Strawberries.
- Take 2 of Bananas and Peels.
- Get Handful of Blueberries.
- Use 1 tsp. of Coconut Oil.
- Get 16 ounces of OJ.
- You need of Flax-Chia-Hemp Seeds.
- Take 1 c. of Ice.
- Get of Water, fill your Blender up with Filtered Water.
- Provide of Love & Magic.
Steps to make Green Juice Berry Smoothie:
- We add any frozen fruits first, ice, greens, seeds, OJ, cocnut oil, then fill it up with water..
- All blended perfectly in our Ninja Pro Blender!.
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