Recipe: Juicy Green leafy vegetable smoothie

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Green leafy vegetable smoothie

Before you jump to Green leafy vegetable smoothie recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all perform, without difficulty. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to green leafy vegetable smoothie recipe. You can have green leafy vegetable smoothie using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Green leafy vegetable smoothie:

  1. Prepare 2 of large leaves spinach.
  2. Get 2 of large leaves kale.
  3. You need of Melon.
  4. Take 2 of ripe bananas.
  5. Use 300 ml of water.
  6. You need 1 piece of pinneapple.

Instructions to make Green leafy vegetable smoothie:

  1. Wash vegetable and fruits and cut them.
  2. Put 300ml water in a blender.
  3. Blend the spinach and kale until they are smoothly blended.
  4. Add the fruits and continue blending.
  5. Put in a glass jar and refrigerate for an hour.
  6. Serve while cold.

If you find this Green leafy vegetable smoothie recipe useful please share it to your friends or family, thank you and good luck.

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