Recipe: Delicious Vickys Cuban-Style Sausage Casserole, GF DF EF SF NF

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Vickys Cuban-Style Sausage Casserole, GF DF EF SF NF

Before you jump to Vickys Cuban-Style Sausage Casserole, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some changes. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Changing light bulbs is definitely as good a place to start as any. Of course you shouldn't confine this to just the kitchen area. You really need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use much less electricity. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to get the routine of turning off the lights when there is nobody in a place. The kitchen lights especially tend to be left on the whole day, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don't need them.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let's go back to vickys cuban-style sausage casserole, gf df ef sf nf recipe. You can cook vickys cuban-style sausage casserole, gf df ef sf nf using 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Vickys Cuban-Style Sausage Casserole, GF DF EF SF NF:

  1. Provide 1 tbsp of sunflower oil.
  2. You need 8 of gluten-free pork sausages.
  3. Provide 125 grams of baby button mushrooms, halved.
  4. Get 1 of red bell pepper, chopped.
  5. Take 1 of large onion, sliced.
  6. Take 25 grams of sunflower spread (Vitalite) / butter.
  7. Use 1 1/2 tbsp of cornstarch.
  8. You need 150 ml of light coconut milk / semi -skimmed milk.
  9. Use 1 1/2 tbsp of concentrated tomato puree.
  10. Use 2 clove of garlic, finely chopped.
  11. Provide 1/2 tbsp of sugar.
  12. Provide 1/2 tsp of smoked paprika.
  13. Take 1/2 tsp of ground cumin.
  14. Provide 1/2 tsp of ground coriander.
  15. Provide 1/2 tsp of oregano.
  16. Take 1/2 tsp of basil.
  17. Take 3/4 tsp of chilli powder or to taste.
  18. Provide 330 ml of ham stock.

Steps to make Vickys Cuban-Style Sausage Casserole, GF DF EF SF NF:

  1. Preheat oven to gas 4 / 180C / 350°F.
  2. Lightly brown the sausages off in a frying pan in a tbsp of oil.
  3. Cut into quarters and put into a casserole dish with the mushrooms, onion and pepper.
  4. Melt the butter in a pan and add the cornstarch, mix together then slowly whisk in the milk to avoid forming lumps.
  5. Add in the tomato puree, sugar, garlic and other herbs/spices. Cook gently for a couple of minutes then whisk in the stock.
  6. Pour over the ingredients in the casserole dish and press down so everything is in the liquid.
  7. Cover and put in the oven for 75 minutes.
  8. Serve with a root vegetable mash, over rice or with some garlic bread to mop up the sauce.

If you find this Vickys Cuban-Style Sausage Casserole, GF DF EF SF NF recipe valuable please share it to your friends or family, thank you and good luck.

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