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Before you jump to Tropical Green Smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going much more green.
Let us begin with something really easy, changing the light bulbs. Do this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them in place of incandescent lights. They cost somewhat more initially, but they last ten times longer, and use a lesser amount of electricity. Making use of these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off when they are not needed. The family spends a lot of time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not simply the kitchen. Try keeping the lights off unless you absolutely need them, and notice just how much electricity you can save.
From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. It's about being functional, more often than not.
We hope you got benefit from reading it, now let's go back to tropical green smoothie recipe. To cook tropical green smoothie you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Tropical Green Smoothie:
- Provide 1/3 cup of coconut milk (more for a thinner smoothie).
- You need 1 of medium banana.
- Use 1/2 cup of chopped pineapple pieces.
- You need 1/2 cup of chopped mango pieces.
- Provide 1 of heaping cup fresh kale (or spinach).
- Use 1/2 tsp. of ground flax seed (optional).
- Provide 1 tsp. of honey (optional).
Instructions to make Tropical Green Smoothie:
- Place everything into the blender and blend until smooth. If you don't have a high power blender, simply blend the kale and coconut milk together first, then add the rest of the ingredients for a smooth drink..
- I like to use some frozen fruit in my smoothies, but if all your fruit is fresh, then throw a handful of ice cubes in the blender as well..
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