Recipe: Yummy Raspberry smoothie

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Raspberry smoothie

Before you jump to Raspberry smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.

Changing light bulbs is definitely as good an area to start as any. Do this for the whole house, not merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Utilizing these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to get the routine of turning off the lights when there is nobody in a place. In the kitchen is where you'll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not limited to the kitchen, it takes place in other parts of the house as well. Try keeping the lights off if you don't absolutely need them, and see just how much electricity you can save.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is something we can all do, without difficulty. A lot of it is basically utilizing common sense.

We hope you got benefit from reading it, now let's go back to raspberry smoothie recipe. You can have raspberry smoothie using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Raspberry smoothie:

  1. Take 1 of big handful spinach or kale.
  2. Provide 100 g of frozen raspberries.
  3. Use 2 tablespoons of yogurt.
  4. You need 1 teaspoon of flaxseed.
  5. Take 1 teaspoon of honey.
  6. Use 20 g of blueberries.
  7. Prepare 250 ml of water.

Steps to make Raspberry smoothie:

  1. First add in the leafy greens, raspberries and blueberries into your blender..
  2. Next, pour in the yogurt, honey and flaxseed..
  3. Then add your water..
  4. After that blend for 30 to 40 seconds..
  5. Finally pour into a glass and enjoy your smoothie..

If you find this Raspberry smoothie recipe valuable please share it to your friends or family, thank you and good luck.

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