Recipe: Spicy Power packed wrap

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Power packed wrap

Before you jump to Power packed wrap recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to fix the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Read on for some ways to go green and save energy, generally in the kitchen.

Start out with replacing the bulbs. This will probably go beyond the kitchen, but that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them in place of incandescent lights. They cost a little bit more at first, but they last ten times longer, and use much less electricity. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. This additionally happens in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off when you don't need them.

From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably easy to live green, of course. Typically, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to power packed wrap recipe. To make power packed wrap you only need 22 ingredients and 18 steps. Here is how you do it.

The ingredients needed to cook Power packed wrap:

  1. Use 2 of big size whole wheat roti.
  2. You need 200 gms of fine chicken mince.
  3. Use 1 tbsp of finely chopped onion.
  4. Prepare 1 tsp of finely chopped garlic.
  5. Get 1 tsp of finely chopped ginger.
  6. Prepare 1 of green chilli finely chopped.
  7. Get to taste of Salt and pepper.
  8. Use 1 of large carrot cut in long strip.
  9. Take 1 of large potato cut in long strip.
  10. Take 1/2 of red capsicum cut in long strip.
  11. Take 1 of onion thinly sliced.
  12. Take 2 tbsp of oil.
  13. Provide to taste of Salt and pepper.
  14. You need leaves of Few lettuce.
  15. Take of For dressing.
  16. Use 1 tbsp of lemon juice.
  17. Get 1 tbsp of olive oil.
  18. You need 1 tbsp of honey.
  19. Prepare 1 tsp of mustard sauce.
  20. You need to taste of Salt and pepper.
  21. Use 2 tbsp of mayonnaise.
  22. Provide of Few spring onion green for tying rolls.

Instructions to make Power packed wrap:

  1. First in a.bowl.mix chicken mince,onion,ginger,garlic,green chilli,salt and pepper.
  2. Mix well and keep aside..
  3. Cut carrot and potato in strips..
  4. Cut onion and red capsicum..
  5. Boil carrot and potatoes in salted water..
  6. Now saute veggies with salt and pepper..
  7. Spread chicken mince on foil..
  8. Place lettuce leaves over it..
  9. For dressing first mix all.ingredients except mayonnaise. Then add mayonnaise and.mix well.
  10. Put sauted veggies on chicken mince and lettuce bed.Drizzle some prepared dressing..
  11. Now fold it and chill.in fridge for 30 mins..
  12. Meanwhile prepare Roti for roll..
  13. Now heat a pan. Add some oil and cook chicken mince roll..
  14. Cook from all sides on low flame..
  15. Now spread some dressing on Roti..
  16. Also add some lettuce leaves and onion rings..
  17. Now place cooked chicken mince roll..
  18. Fold it and cut in halves. wrap in butter paper and secure tightly with spring onion strip..

If you find this Power packed wrap recipe valuable please share it to your good friends or family, thank you and good luck.

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