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Before you jump to Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone's active involvement. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.
Begin with replacing the bulbs. Complete this for your house, not just the kitchen. The typical light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Making use of these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than just exchanging the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll regularly find members of a family, and often the lights may not be turned off until the last person goes to bed. Certainly this also happens in some other rooms, not simply the kitchen. Make a habit of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.
The kitchen on its own offers you many small methods by which energy and money can be saved. Efficient living is definitely something we can all accomplish, without difficulty. Typically, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let's go back to light and refreshing soba with natto, pickled plum and bonito flakes recipe. To make light and refreshing soba with natto, pickled plum and bonito flakes you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes:
- Get 1 of for 2 servings Soba noodles.
- Get 2 of Egg yolks.
- Prepare 500 ml of Mentsuyu (diluted).
- Provide 2 of packs Natto.
- Get 1 of for 2 servings Natto sauce and Japanese mustard that accompanies the natto.
- Use 1 of Cucumber.
- Take of ☆Additional Ingredients for the natto☆.
- You need 4 of ☆Okra.
- You need 1/2 of ☆Japanese leek.
- You need 2 of ☆Umeboshi (or tubed).
- Get 1 of packet ☆Bonito flakes.
- Use 1 tsp of ☆Sesame oil.
- You need 1 of tiny bit (to taste) ☆Soy sauce.
Instructions to make Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes:
- Blanch the okra for about 1 minute, and soak in cold water. Slice into thin rounds..
- Julienne the cucumber, and finely chop the Japanese leek..
- Put the natto, sauce and Japanese mustard in a bowl, and mix. Add all the ☆ ingredients, and mix well..
- Boil the soba noodles, refresh in cold water, and drain really well..
- Serve the noodles in a bowl, add the cucumber on top. Then add the natto from Step 3 on top..
- Swirl in the mentsuyu around the edge of the bowl, add the egg yolk on top, and it's done..
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