Hey everyone, welcome to my recipe page, looking for the perfect Natural protein smoothie recipe? look no further! We provide you only the best Natural protein smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Natural protein smoothie recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living much more eco-friendly we won't be able to correct the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
You may possibly prefer preparing food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. Many men and women incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the highest energy savings by fully loading the dishwasher before commencing a wash cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.
From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living just isn't that difficult. Mostly, all it will take is a little common sense.
We hope you got benefit from reading it, now let's go back to natural protein smoothie recipe. To make natural protein smoothie you need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Natural protein smoothie:
- Get 1 cup of soy milk.
- Provide 1 cup of kale (or spinach).
- You need 1 cup of yogurt.
- Get 1/2 cup of oats.
- Provide 1 of banana.
- Get 3 tbsp of peanut butter.
- You need 1 tbsp of flax seed (optional for extra protein and health benefits).
Instructions to make Natural protein smoothie:
- Mix all ingredients in blender and enjoy!.
- Makes 2 smoothies.
If you find this Natural protein smoothie recipe useful please share it to your close friends or family, thank you and good luck.
