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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.
Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good starting point saving energy by going much more green.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.
The kitchen by itself provides you with many small methods by which energy and money can be saved. Environmentally friendly living is not that tough. Largely, all it takes is a little common sense.
We hope you got benefit from reading it, now let's go back to taco salad recipe. You can have taco salad using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Taco Salad:
- Use 1 packages of flour tortilla shells,(large or small ones).
- Get 2 lb of ground beef, chuck or chicken Chunked or shredded for chicken.
- Take 1 of large onion, chopped.
- Provide 1 head of lettuce, Shredded.
- Use 3 of tomatoes, dices small pieces.
- Get 8 oz of sour cream.
- Provide 2 can of refried beans, or homemade works great.
- Provide 2 packages of taco seasoning mix.
- Provide packages of shredded cheese.
- Prepare 1 of guacamole (optional).
- Use 1/2 cup of water.
- Use 1 of vegetable oil.
- Prepare of Black beans optional.
Instructions to make Taco Salad:
- On medium heat, brown beef or chicken until fully cooked, breaking beef up until crumbly..
- Heat enough oil to deep fry in deep pot to 350°F..
- Drain the meat and keep warm..
- Mix taco seasoning, water and beef or chicken and mix well and cook until mixture thickens. Set aside and keep warm..
- Take 1 flour tortilla and place in hot oil. With a slotted metal spoon, put down the center of tortilla and hold under oil. This will form the bowl. The sides will rise and while holding down the middle it will form..
- Fry a couple of minutes until browned to your liking..
- Drain cooked shells on cooling rack over paper towels to drain excess oil..
- Put meat in bottom of shell and top with lettuce, tomatoes, refried beans, sour cream and cheese. I like Guacamole in mine. and shredded cheese of your choice. I use the Mexican Taco blend or sharp cheddar..
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