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Before you jump to Triple Berry Chia Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.
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Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living just isn't that hard. It's about being practical, most of the time.
We hope you got insight from reading it, now let's go back to triple berry chia smoothie recipe. You can have triple berry chia smoothie using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Triple Berry Chia Smoothie:
- Provide 2 cups of Almond milk.
- Use 1 cup of frozen or fresh berries(I used blackberries, blueberries, raspberries).
- You need 1/2 of Banana.
- Prepare 4 tbsps of Quaker 1 minute oats.
- You need 2 tbsps of chia seeds.
- Use 1/2 cup of Spinach or kale (optional).
Steps to make Triple Berry Chia Smoothie:
- Place all ingredients in a blender and blend smoothly Serve immediately with nuts topping My Tip: U can add 1/2 cup of spinach or kale (optional) to this smoothie.
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