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Before you jump to Coconut Crusted Chicken with Pecan, Apple Salad recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
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From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is actually something we can all do, without difficulty. A lot of it really is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to coconut crusted chicken with pecan, apple salad recipe. You can cook coconut crusted chicken with pecan, apple salad using 25 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Coconut Crusted Chicken with Pecan, Apple Salad:
- Use of For the chicken and Marinate.
- You need 5 of chicken fillets.
- Use 60 ml of fat free plain yogurt.
- Use 1 Tbsp of ginger garlic and chilli paste.
- Provide 1 tsp of coriander powder.
- Provide 1 tsp of cumin powder.
- You need 1/2 tsp of chilli powder.
- Provide to taste of Salt and pepper.
- You need of For the Crumb Batter.
- Take 1 cup of desiccated coconut.
- Get 1/4 cup of sesame seeds.
- Take 1 of red chilli flakes.
- You need of The salad.
- Get 1/2 cup of lightly toasted pecans roughly chopped.
- Take 100 g of butter lettuce.
- Prepare 100 g of cherry tomatoes cut lengthwise in half.
- Prepare 1 of sml cucumber cut in half lengthwise then sliced.
- Take 1 of carrot sliced.
- Get 2 of pink lady apples cored and sliced.
- Provide of Dressing.
- Use 3 Tbsp of Olive oil.
- You need 1 tsp of apple cider vinegar.
- Use 1 tsp of lemon juice.
- Take 1 tsp of whole grain Dijon mustard.
- Use to taste of Salt and pepper.
Steps to make Coconut Crusted Chicken with Pecan, Apple Salad:
- Cut chicken across into 2 pieces as demonstrated..
- For the Marinate: Combine ingredients for marinate adding chicken last and mix well to coat chicken properly..
- Crumb the chicken: combine crumb ingredients..
- Coat marinated chicken fillets well (press down lightly to ensure that crumb sticks well to chicken).Once coated place onto a lightly greased moderately hot non stick pan and cook well turning once. This should be about 10 minutes per side..
- Let chicken cool slightly then slice across as per attached photo.
- Salad: prepare dressing by combine ingredients well then add in sliced apples and toss to coat while preparing remaining salad ingredients..
- Layer lettuce, then cucumber, carrots, tomatoes and lastly apples that were coated in salad dressing. Drizzle dressing over salad and toss well. Finish by topping with toasted pecans..
- Plate and serve.
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