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Before you jump to Tomato & Tuna Somen recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active participation. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
A massive amount of electricity is definitely consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The suitable temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Efficient living is something we can all perform, without difficulty. Mostly, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let's go back to tomato & tuna somen recipe. To make tomato & tuna somen you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tomato & Tuna Somen:
- Use 1 of portion for 1 person somen noodles.
- Prepare 1 of tomato (peel and cut into chunks).
- Get 1 can of tuna.
- Take 1 of eggplant (grill well until well browned and peel, cut into bite size pieces).
- Get 1 of asparagus (grill well until well browned, cut into 3 cm length).
- Use 1 of boiled egg (cut in half).
- Prepare 1~2 tbsp of sesame oil.
- Get 50 ml of dashi (or mentsuyu).
- Use 1 tbsp of soy sauce (if used mentsuyu, no soy sauce).
- Provide 1 tsp of sugar (if used mentsuyu, no sugar).
- Provide 5 of shiso leaves chopped) for topping.
- Take of salt and pepper.
Instructions to make Tomato & Tuna Somen:
- Mix tomato, tuna, sesame oil, dashi(menstuyu, soy sauce, sugar), half of the shiso leaves in a bowl. Season with salt and pepper..
- Bring a large pot of water to a boil, add the somen noodles and cook according to the directions on the package. Drain the noodle and place immediately under cold running water to halt cooking and wash in ice water. Drain well and put in a serving bowl..
- Pour the mixture from step ① over the somen noodles. Arrange the eggplant, asparagus, egg, and shiso leaves on it. Sprinkle pepper on top..
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