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Before you jump to Cheesy Chicken & Spinach Rice Casserole recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone's active involvement. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen is a good place to begin saving energy by going much more green.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less often, will also save electricity.
The kitchen alone offers you many small ways by which energy and money can be saved. Environmentally friendly living just isn't that difficult. It's concerning being practical, most of the time.
We hope you got benefit from reading it, now let's go back to cheesy chicken & spinach rice casserole recipe. You can have cheesy chicken & spinach rice casserole using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Cheesy Chicken & Spinach Rice Casserole:
- Provide 2 of chicken breasts cubed.
- Prepare 1/2 of medium onion.
- Take 1 tbsp of garlic.
- Use 1-1/4 cup of chicken broth.
- You need 1/4 cup of water.
- Prepare 1 cup of long grain white rice.
- Use 1 cup of shredded cheddar cheese.
- Provide 1 cup of frozen or fresh spinach.
- You need 1 1/2 tbsp of olive oil.
- Prepare to taste of Salt and pepper.
Instructions to make Cheesy Chicken & Spinach Rice Casserole:
- In a large pot over medium heat add the olive oil and then and the onions. Saute for 2-3 minutes.
- Season the chicken with salt and pepper and add to pot. Cook until browned. 5-7 minutes.
- Add garlic and cook for 1 minute.
- Add chicken broth, water and rice. Cover with lid and and turn the heat down to low.
- Cook for 15 minutes stirring halfway through.
- After 15 minutes, stir in the thawed or fresh spinach and cook for another 7 minutes..
- Remove from heat and add cheddar cheese..
- Enjoy!.
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