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Before you jump to Velvet Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone's active involvement. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good starting point saving energy by going much more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.
As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is actually something we can all perform, without difficulty. A lot of it is basically utilizing common sense.
We hope you got insight from reading it, now let's go back to velvet beef and broccoli recipe. You can have velvet beef and broccoli using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Velvet Beef and Broccoli:
- You need 1 lb of sirloin tip steak, sliced 1/4 inch thick.
- Take 1 tsp of baking powder.
- Prepare 4 cloves of garlic, chopped.
- Take 1 of medium onion, sliced.
- Prepare 1/4 cup of bamboo shoots, cut into matchsticks.
- Take 2 of small heads broccoli, chopped into bite-sized chunks.
- Take 2 tbsp of mirin.
- Prepare 1/4 cup of oyster sauce.
Instructions to make Velvet Beef and Broccoli:
- In a mixing bowl, toss the beef with the baking powder. Cover and put in the fridge for 30 minutes..
- Pull the beef from the fridge and season it lightly with salt and pepper. Add a splash of veg oil, then sear the beef in a large pan on high heat. Fry for about 3 or 4 minutes until the meat is browned..
- Add the garlic and onions to the pan and fry for 2 minutes. Add the bamboo shoots and broccoli and fry another 2 minutes. Add the mirin and fry another 2 minutes. Stir in the oyster sauce and 1/4 cup water and let cook a final 3 or 4 minutes until the broccoli is cooked but still has some crunch. Add extra salt and pepper as needed and serve..
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