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Before you jump to Mini quiche recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.
Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone's active involvement. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not really that hard. It's related to being functional, more often than not.
We hope you got benefit from reading it, now let's go back to mini quiche recipe. To make mini quiche you need 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Mini quiche:
- Use of I large container of plain, low fat yogurt.
- Provide 1 block of Swiss cheese (6 oz).
- Prepare of Broccoli crown.
- Take of Breakfast sausage or a ham steak.
- Take 4 of eggs.
- You need of Pre made pie dough.
Instructions to make Mini quiche:
- Empty the container of yogurt into a large bowl. Add the 4 eggs and whisk contents of the bowl with a wire whip..
- Shred the block of cheese on a box grater. Add 3/4 of the cheese to the egg mixture. (Reserving some cheese to garnish the top of the mini quiches).
- Brown the sausage until cooked through the center. Drain grease on a paper towel. Cut sausage into bite sized pieces when cool..
- Cut the broccoli crown into florets. Steam broccoli in a sauce pan with an inch of water until fork tender. Drain in a strainer. Cut into small chunks..
- If using pre cooked ham steak, instead of sausage, cut ham steak into cubes..
- Add meat of choice and broccoli to yogurt/ egg/ cheese mixture. Stir..
- In roll the pre made pie dough on the counter. Press the rim of a glass into the dough...cutting small circles of pie dough to press into 12 muffin cups..
- Spoon the egg mixture evenly into the 12 muffin cups.(filling cups 2/3 full) Sprinkle the remaining cheese over the 12 muffin cups..
- Cook at 350 degrees until puffed and golden brown in color. (Approx 15-25 min).
- Remove from muffin tin and freeze for a quick breakfast on the go..
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