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Before you jump to Asian inspired lettuce wrap with green beans recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.
Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active contribution. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.
Begin with replacing the light bulbs. Of course you shouldn't confine this to just the kitchen. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is another good thing to do. The kitchen lights in particular are often left on the entire day, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don't need them.
As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all accomplish, without difficulty. It's concerning being practical, most of the time.
We hope you got benefit from reading it, now let's go back to asian inspired lettuce wrap with green beans recipe. To make asian inspired lettuce wrap with green beans you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Asian inspired lettuce wrap with green beans:
- Provide 2 of chicken breasts.
- Prepare 1 head of lettuce (any lettuce with large leaves will work).
- Prepare 2 cans of green beans (I used fresh).
- You need 2 tablespoons of red curry paste.
- Use 1/2 of onion.
- Prepare 1 teaspoon of fresh garlic.
- Get 1 tablespoon of butter.
- Provide 2 tablespoons of soy sauce.
- You need to taste of Salt and pepper.
Steps to make Asian inspired lettuce wrap with green beans:
- To make sauce- 4 tablespoons soy sauce, 2 tablespoon honey, 1 tablespoon peanut butter, 1 tablespoon sweet chili sauce, 1 teaspoon garlic powder, 1 teaspoon ginger..
- Coat chicken breasts in 1 tablespoon curry paste. Cook the chicken and onion together until done and shred the chicken completely..
- Toss chicken in sauce until coated..
- Sautee green beans in the other 1 tablespoon red curry paste, salt and pepper, soy sauce and butter until cooked through..
- Lay out the lettuce leaves and place chicken inside and roll up..
- Optional- add rice into the wraps, I used the Knorr rice sides Asian BBQ and it was delicious. Can also make white rice, add ginger and soy sauce to get a similar taste..
- Enjoy!.
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