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Before you jump to Beef Pot Roast with Gravy (Gluten and Dairy Free) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.
Remember when the only people who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some changes. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen more green.
Probably the food isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. When you find out it takes 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. Many men and women incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. You get the greatest energy savings by completely loading the dishwasher just before commencing a wash cycle. By cool drying or air drying the dishes instead of heat drying them, you can increase the amount of money you save.
As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that hard. A lot of it really is merely utilizing common sense.
We hope you got insight from reading it, now let's go back to beef pot roast with gravy (gluten and dairy free) recipe. To cook beef pot roast with gravy (gluten and dairy free) you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Beef Pot Roast with Gravy (Gluten and Dairy Free):
- You need 1 of Beef roast (I used sirloin tip roast for this recipe).
- Take of Potatoes, peeled, cut to roughly same size.
- Provide of Carrots, peeled cut to bite size.
- Provide 1/2 of small onion, diced.
- Use 2-4 Tbsp of rice flour.
- Get 1 Tbsp of cocoa powder.
- Prepare 1/4 cup of water.
- Get 2 Tbsp of cooking oil.
- You need of Cooking spray.
- You need to taste of Salt & Pepper,.
Instructions to make Beef Pot Roast with Gravy (Gluten and Dairy Free):
- Start preparing approximately 2.5 hrs before meal time. Preheat oven to 250° and place rack in center position.
- Heat skillet to medium high heat, add oil. Sear roast on all sides. Set aside. Add water to hot pan and scrape up any meat bits..
- Spray roasting pan with cooking spray and add seared roast. Sprinkle diced onion over and around roast. Add potatoes and carrots, then pour juice from skillet into pan. Cover and place in oven..
- At 1.5 hrs of cook time, turn oven up to 350°. At 2 hr mark, remove pan and pour juices feel roast into a sauce pan, then change oven temp to 400° recover lid and place roast back into oven..
- In saucepan, add rice flour & cocoa powder. Whisk over medium heat till thickened. Add salt and pepper to taste.
- Remove roast from oven and let rest for 5 minutes. In mean time, remove potatoes and carrots and set aside. Slice roast and pour gravy over slices for serving..
- Enjoy!.
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