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Before you jump to Lettuce,chicken & stir fry wrap recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.
Remember when the only men and women who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. Each and every family should start making changes that are environmentally friendly and they should do this soon. Read on for some ways to go green and save energy, generally in the kitchen.
You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is actually greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is particularly economical when it's full before a cycle is commenced. Save even more money by air drying and also cool drying your dishes as an alternative to heat drying them.
The kitchen by itself gives you many small means by which energy and money can be saved. Green living is actually something we can all perform, without difficulty. A lot of it is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to lettuce,chicken & stir fry wrap recipe. You can have lettuce,chicken & stir fry wrap using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Lettuce,chicken & stir fry wrap:
- Get 500 g of chicken breasts.
- Prepare 250 g of green beans(cut into small strips).
- Provide 1 tin of cooked pineapple.
- Take of Then when servicing.
- Use 1 can of sweet corn.
- You need 1 of red bell pepper(cut into strips).
- Prepare 1 bunch of lettuce.
- Provide Pinch of salt.
- Use 1 of \2teaspoon black pepper.
- Take 1 of \4 cup olive oil.
- Use 3 of carrots(thinly sliced).
- Get 1 of onion(chopped).
Steps to make Lettuce,chicken & stir fry wrap:
- Cut chicken breast into cubes and I a pan heat oil and fry add pinch of salt and sprinkle black pepper for taste.
- Drain oil and pour chicken breast in a bowl and using same pan and the remain oil for stir fry onion and red pepper,add carrots and just fry for 10 minutes.
- On another pot boil green beans until soft and drain water then add them on the fried carrots,onion and peppers _then add sweet corn and pineapple and stir.
- Then when serving place lettuce first, followed by stir fry and then chicken breast and enjoy.
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