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Before you jump to Curry Flavored Stir-fried Prawn and Cauliflower recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.
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We hope you got benefit from reading it, now let's go back to curry flavored stir-fried prawn and cauliflower recipe. To cook curry flavored stir-fried prawn and cauliflower you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Curry Flavored Stir-fried Prawn and Cauliflower:
- Get 1 head of Cauliflower (or broccoli).
- You need 20 of Prawns (Whiteleg shrimp).
- Provide 1 tbsp of + 2 tablespoons Katakuriko + water.
- Get 1 pinch of Salt (to pre-season).
- Prepare 1 of Pepper.
- Get 1 of Flour.
- Take 1 tbsp of Vegetable oil.
- Get 1 tsp of ＊Curry powder.
- Use 1 tsp of ＊Sake.
- You need 1 tsp of ＊Soy sauce.
- Provide 1/2 tsp of ＊Grated garlic.
- Prepare 1/2 of ＊Soup stock cube (crushed).
- Use 1 tbsp of Parmesan cheese.
- Use 1 of Parmesan cheese for serving.
Instructions to make Curry Flavored Stir-fried Prawn and Cauliflower:
- Chop cauliflower into bite size pieces and boil for 2 minutes. Drain and set aside. It is better to not cut the pieces too big - smaller pieces allow a better coating of sauce..
- Combine the ingredients that are marked with ＊. Peel prawns, but leave their tails on. Make a shallow cut in the back of each prawn and devein..
- Combine the katakuriko and water in a bowl and wash prawns with the mixture. Then rinse under running water and pat dry well..
- Sprinkle salt and pepper on the prawns and coat with flour using a tea strainer..
- Heat vegetable oil in a pan over medium heat. Cook the prawns, and once they change colour, add the cauliflower. Stir fry for 1 minute..
- Pour ＊ sauce and mix for 30 seconds. Turn off the heat, add the Parmesan cheese to taste and serve..
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