Recipe: Tasty Kale Coleslaw with Yoghurt Dressing

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Kale Coleslaw with Yoghurt Dressing

Before you jump to Kale Coleslaw with Yoghurt Dressing recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won't be able to fix the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Begin with exchanging the lights. Accomplish this for your house, not merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you should use them in place of incandescent lights. Although costing a little more originally, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that's good. Coupled with different light bulbs, you should learn to leave the lights off when they are not needed. The family spends major time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. And it's not limited to the kitchen, it happens in other parts of the house also. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don't need them.

The kitchen alone provides you with many small means by which energy and money can be saved. It is pretty uncomplicated to live green, after all. It's concerning being functional, usually.

We hope you got insight from reading it, now let's go back to kale coleslaw with yoghurt dressing recipe. You can cook kale coleslaw with yoghurt dressing using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Kale Coleslaw with Yoghurt Dressing:

  1. Get 2 of large stems of Kale *thick stems removed, thinly sliced.
  2. Get 1 of Carrot *thinly sliced into strips.
  3. Use 2-3 leaves of Red Cabbage *thinly sliced.
  4. Get 1 of small Beetroot *thinly sliced into strips, rinsed.
  5. Use 2 tablespoons of Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds.
  6. Prepare of Dressing.
  7. Prepare 3 tablespoons of Plain Greek Yogurt.
  8. Provide 1 tablespoon of Japanese Mayonnaise.
  9. Provide 1/4 teaspoon of Grated Garlic *OR 1/2 teaspoon Garlic Powder.
  10. Provide 1 tablespoon of White Wine Vinegar OR Lemon Juice.
  11. Use 1 teaspoon of Sugar *OR Honey, Maple Syrup, other sweetening.
  12. Use 1/2 teaspoon of Herbs of your choice *I used dry Italian Herb Mix.
  13. Use of Salt & Black Pepper.
  14. Prepare of *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing.

Steps to make Kale Coleslaw with Yoghurt Dressing:

  1. Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper..
  2. In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes..
  3. Add the Seeds and combine well and serve..

If you find this Kale Coleslaw with Yoghurt Dressing recipe helpful please share it to your close friends or family, thank you and good luck.

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