Recipe: Flavorful Chicken rolls

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Chicken rolls

Before you jump to Chicken rolls recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won't be able to fix the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you're in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, for the reason that the motor won't have to operate as often.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn't that tough. It's concerning being practical, usually.

We hope you got insight from reading it, now let's go back to chicken rolls recipe. To cook chicken rolls you only need 18 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken rolls:

  1. Use of Roll Seasoning.
  2. Get 4 of tortellini/ burrito wrap/ roti (i always prefer making my own roti).
  3. You need 2 of tomatoes sliced.
  4. Prepare 2 of onion sliced.
  5. Get 4 of lettuce (or more).
  6. Provide of fresh basil leaves.
  7. Provide of shezwan sauce/ garlic mayonnaise / your favorite dressing or sauce.
  8. Prepare of salt.
  9. Get of black pepper.
  10. Provide 1 of green chilli sauce (optional).
  11. Take 1 of cheese and eggs (optional).
  12. Get of Marinating chicken.
  13. Provide 250 grams of chicken breasts.
  14. Use 2 tbsp of soy sauce.
  15. Use 1 tbsp of dry rosemary.
  16. You need 1/2 tbsp of coriander powder.
  17. Provide 3 of garlic cloves crushed.
  18. Prepare of salt.

Steps to make Chicken rolls:

  1. ~cut the chicken into long strips and marinate it for 2 hours (or more) ~heat oil in pan and pan fry it or deep fry it until golden brown and crisp. ~transfer into a kitchen paper towel..
  2. ~Spread the sauce or mayonnaise in your tortellini/ roti (I used two Roti's for mayonnaise and other two for schezwan sauce <- for those who like it spicy) ~place the lettuce, add tomato, onion, chicken and basil leaves. ~sprinkle salt and black pepper on top. ~roll up the roti.
  3. Serve and enjoy ^^ ~Optional : add cheese or an egg to your rolls..

If you find this Chicken rolls recipe helpful please share it to your good friends or family, thank you and good luck.

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