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Before you jump to High protein spicy chicken spinach wrap recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more green we won't be able to correct the problems of the environment. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, generally in the kitchen.
Even though it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. You get the maximum energy savings by completely loading the dishwasher just before commencing a wash cycle. Conserve even more money by air drying and also cool drying your dishes rather than heat drying them.
From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty easy to live green, of course. It's related to being practical, most of the time.
We hope you got benefit from reading it, now let's go back to high protein spicy chicken spinach wrap recipe. To make high protein spicy chicken spinach wrap you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make High protein spicy chicken spinach wrap:
- Take 4 tbsp of spicy chicken n spinach mix.
- You need 2 tsp of plain yogurt.
- Use 1 of lettuce leaf.
- You need 2 of sliced tomatoes.
- Use 1 of High protein flat bread.
Steps to make High protein spicy chicken spinach wrap:
- Put protein flat bread on plate.
- Put the spicy children n spinach mix on the flat bread. The recipe for the mix is on my recipes..
- Put the yogurt on it.
- Add the lettuce and tomatoes.
- Fold it to make it look like a wrapped sandwich and enjoy.
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