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Before you jump to Beans paired with fried plantains and hard boiled eggs recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.
Changing light bulbs is actually as good a place get started on as any. Obviously you shouldn't confine this to just the kitchen. The typical light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that is good. You also have to get the practice of turning off the lights when there is nobody in a area. The family spends major time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. And it's not limited to the kitchen, it goes on in other parts of the house at the same time. Make a practice of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.
From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is actually something we can all perform, without difficulty. A lot of it is basically using common sense.
We hope you got insight from reading it, now let's go back to beans paired with fried plantains and hard boiled eggs recipe. To make beans paired with fried plantains and hard boiled eggs you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Beans paired with fried plantains and hard boiled eggs:
- Prepare 200 g of Beans (brown).
- Take 1 of Ripe plantains(peeled and cut.
- Prepare 1 of onion bulb (sliced).
- Use 2 of tablespoonful ground crayfish.
- Use 2 of habanero pepper.
- You need 1 cup of vegetable oil.
Instructions to make Beans paired with fried plantains and hard boiled eggs:
- Soak the beans in cold water for about 3 hours or overnight. Discard the water, rinse the beans and strain in a strainer..
- Place the strained beans into a pot or pressure cooker, pour in some water, enough to cover the beans(an inch over the beans level). Then leave to cook until tender, but not too soft.You might need to add more water, but be careful not to add to much, to avoid having a watery porridge..
- Grind the crayfish,Chop the onions and pepper and set aside..
- Now add the onions,the crayfish, stock cubes, palm oil, salt and pepper to taste. Mix thoroughly and leave to simmer for 8 to 10 minutes on low heat..
- Cut the plantains, peel of the skin,cut into desired shape and fry..
- And your Beans and fried dodo is ready. You can topped with tomato stew, or simply serve with bread. I topped mine with hard boiled eggs😉.
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