Easiest Way to Cook Flavorful Beef Pot Roast with Gravy (Gluten and Dairy Free)

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Beef Pot Roast with Gravy (Gluten and Dairy Free)

Before you jump to Beef Pot Roast with Gravy (Gluten and Dairy Free) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone's active participation. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to operate less often, will also save electricity.

The kitchen by itself gives you many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, all things considered. It's concerning being functional, more often than not.

We hope you got insight from reading it, now let's go back to beef pot roast with gravy (gluten and dairy free) recipe. To cook beef pot roast with gravy (gluten and dairy free) you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Beef Pot Roast with Gravy (Gluten and Dairy Free):

  1. Get 1 of Beef roast (I used sirloin tip roast for this recipe).
  2. Prepare of Potatoes, peeled, cut to roughly same size.
  3. Take of Carrots, peeled cut to bite size.
  4. Provide 1/2 of small onion, diced.
  5. You need 2-4 Tbsp of rice flour.
  6. Take 1 Tbsp of cocoa powder.
  7. Prepare 1/4 cup of water.
  8. Take 2 Tbsp of cooking oil.
  9. Use of Cooking spray.
  10. You need to taste of Salt & Pepper,.

Instructions to make Beef Pot Roast with Gravy (Gluten and Dairy Free):

  1. Start preparing approximately 2.5 hrs before meal time. Preheat oven to 250° and place rack in center position.
  2. Heat skillet to medium high heat, add oil. Sear roast on all sides. Set aside. Add water to hot pan and scrape up any meat bits..
  3. Spray roasting pan with cooking spray and add seared roast. Sprinkle diced onion over and around roast. Add potatoes and carrots, then pour juice from skillet into pan. Cover and place in oven..
  4. At 1.5 hrs of cook time, turn oven up to 350°. At 2 hr mark, remove pan and pour juices feel roast into a sauce pan, then change oven temp to 400° recover lid and place roast back into oven..
  5. In saucepan, add rice flour & cocoa powder. Whisk over medium heat till thickened. Add salt and pepper to taste.
  6. Remove roast from oven and let rest for 5 minutes. In mean time, remove potatoes and carrots and set aside. Slice roast and pour gravy over slices for serving..
  7. Enjoy!.

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