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Before you jump to Vickys Sausages with Mustard Mash & Onion Gravy, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. In case you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.
From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is definitely something we can all perform, without difficulty. A lot of it truly is simply using common sense.
We hope you got insight from reading it, now let's go back to vickys sausages with mustard mash & onion gravy, gf df ef sf nf recipe. You can have vickys sausages with mustard mash & onion gravy, gf df ef sf nf using 13 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Vickys Sausages with Mustard Mash & Onion Gravy, GF DF EF SF NF:
- You need 1 of good splash of olive oil.
- Prepare 1 knob of dairy-free spread / butter.
- Prepare 3 of unpeeled garlic cloves.
- Provide 1 tbsp of picked thyme leaves.
- Prepare 3 of onions, finely sliced.
- Prepare to taste of salt & pepper.
- Take 1 kg of / 2 lbs starchy potatoes, peeled and halved.
- Prepare 8 of good quality gluten-free pork sausages.
- Use 1 tbsp of gluten-free / plain flour.
- Provide 500 ml of ham stock (Knorr brand is free-from).
- Take 100 ml of light coconut milk or alternative.
- Use 50 ml of coconut cream or alternative.
- Use 1 tsp of wholegrain mustard or to taste.
Instructions to make Vickys Sausages with Mustard Mash & Onion Gravy, GF DF EF SF NF:
- Preheat oven to gas 6 / 200C / 400°F.
- Put a good splash of oil and a knob of butter into a saucepan and heat on medium. Squash the garlic and when the butter melts add it to the pan with the thyme leaves.
- When the pan starts to sizzle add all of the onions with a pinch of salt and stir around to coat in the flavoured oil.
- Turn heat to low and put a lid on the pan. Leave them to cook for 15 minutes, stir occasionally.
- Meanwhile, put the potatoes in a large pan of salted cold water and let come to the boil, then turn down to a gentle simmer.
- Also put a small roasting tin on the stove top..
- Add a splash of oil then put the sausages in. Brown them on all sides.
- Remove the sausages and put the onions in an even layer on the bottom of the tin, then put the sausages back on top.
- Put in the oven for 25 minutes and when your potatoes are done, start the mash.
- Drain the potatoes and add into the pan the other knob of butter, milk, cream, mustard and season to taste. You may like more mustard. I make this quite mild so the kids won't say it's yucky lol.
- When the sausages and onions are done remove the sausages from the roasting tin but keep them warm in a low oven while you make the gravy.
- Put the roasting tin with the onions in back on the stove top. Pour off any excess fat. Add the flour to the onions and stir in.
- Add the stock then over a high heat let the gravy thicken. Scrape the good sticky bits from the bottom of the tin in, these hold all the flavour. Reduce down until you have a nice thick gravy.
- Serve with the sausages on top of a layer of mash with the gravy poured over and seasonal veg.
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