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Before you jump to Quinoa, Mango & Mint Salad recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.
Remember when the only men and women who cared about the environment were tree huggers as well as hippies? Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone's active participation. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.
The kitchen by itself offers you many small ways by which energy and money can be saved. Green living is not that difficult. It's about being practical, usually.
We hope you got insight from reading it, now let's go back to quinoa, mango & mint salad recipe. To make quinoa, mango & mint salad you only need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Quinoa, Mango & Mint Salad:
- Provide 2 cups of water.
- Get 1 cup of quinoa.
- Get 1/4 of red onion.
- You need 2 of mangos.
- Prepare 1 of cucumber.
- You need 1 of Roma tomato.
- Use 1 cup of feta or panela cheese.
- You need 1/2 cup of finely chopped fresh mint leaves.
- Take 2 of lemons, the juice of.
- Take to taste of salt.
- Use to taste of pepper.
Instructions to make Quinoa, Mango & Mint Salad:
- In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa)..
- While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese..
- Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!.
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