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Before you jump to Flounder filet "Meuniere" recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, generally in the kitchen.
Why don't we begin with something really easy, changing the particular light bulbs. This will certainly go beyond the kitchen, nevertheless that is okay. The usual light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that's good. It goes further than merely replacing the lights, though; turning off lights that aren't needed is actually another good thing to do. In the kitchen is where you'll usually come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Of course this also happens in some other rooms, not merely the kitchen. Try keeping the lights off until you absolutely need them, and see exactly how much electricity you can save.
As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Efficient living is actually something we can all do, without difficulty. A lot of it really is basically using common sense.
We hope you got benefit from reading it, now let's go back to flounder filet "meuniere" recipe. To cook flounder filet "meuniere" you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Flounder filet "Meuniere":
- Provide 1 of Flounder.
- Get 1 of lemon.
- Provide 30 grams of butter.
- Take 1 of vegetable oil.
- Use 1 of salt & pepper.
- Prepare 1 of flour.
Instructions to make Flounder filet "Meuniere":
- Remove the brown skin of the fish. In a plate or on a board, flour the fish with salt and paper on both sides..
- In a large pan (oval if you have), heat up some vegetable oil (test it by putting the tail of the fish in the pan), and start cooking the fish. Flip the fish when the side has a golden colour..
- Once both sides are cooked, remove the fish and keep it aside. Remove the fat in the pan. Put the butter in the pan and add the fish back. Manage the heat until the butter gets a nutty colour but DOES NOT burn..
- Deglaze the pan with the lemon juice. You should see big bubbles. You can dress the plate and serve with vegetable tagliatelles or steamed potatoes.
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